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Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden you're one thrust past the edge, the dam bursts and it's over. You're finished, "spent" and ready for sleep. She's still waiting for more, perhaps wistfully contemplating a purchase of that acrylic vibrating dildo her friend has been raving about. Well, you're not alone in this too-quick-for-her-climax intercourse. The "average" man makes about 50 thrusts before he ejaculates. For most women it takes approximately 10 minutes of active intercourse to reach orgasm. Even the most optimistic lover can see these numbers just don't add up! But don't roll over and nod off yet, there are some simple things you can do to bring your partner and you much closer together. These male/female discrepancies in timing are part physiological and part habit. Physically men's and women's arousal rates vary widely, but for the most part women become fully turned on much more slowly than men. So a great way to make sure you're both happy with your love life is to include lots of foreplay. Help her reach orgasm with your fingers, tongue, and lips before you even start to have intercourse. Secondly, most men's experience with sex starts out as rather furtive masturbation, a quick release in the bathroom or under the bedcovers before someone can see what's going on. Then onto early sexual experiences with a girlfriend in back seats of cars or in a basement rec room, again in a hurry, before she changes her mind or her parents come along to change it for her. Now when you have the time and space for long lovemaking good old John Thomas is still back in the "I've gotta come now" days, and he's not going to slow down just because you tell him to. That's like asking a guy who's trained as a sprint champ to bring home a gold in the 5000 meter instead. He may well be able to make the shift but he's going to need coaching. You can train him with your mind, your muscles and your breath or a combination of all three. It's not entirely up to you either, your loving partner can assist, after all it's for her benefit as well! The first step is to become aware of your own levels of arousal. Experiment, take your time and give yourself a very real self-loving exploration, not just a quick masturbatory release. Notice how your penis moves through distinct changes before orgasm and ejaculation, he's not just soft and then hard and spewing. There are four defined stages of erection: lengthening and filling; swelling; full erection; rigid erection. The fourth stage, rigid erection, characterized by a penis that's very stiff (a boner) and very hot, signifies ejaculation is close at hand. Through attentive self-arousal and the playful hands of your sweetheart you can learn how to stay for longer periods of time in the exciting, but less explosive, third stage of firm erection. When you feel yourself moving into the hard, hot level stop stimulation, relax and pay attention to your breathing. Breathe slowly and deeply. The Power of Breath Conscious breathing is a key for extended lovemaking. Rapid breathing excites and arouses you. Slow, controlled breathing, way down into your belly, calms you and helps delay ejaculation. Focusing on your breath takes your attention away from your genitals. Synchronizing your breathing rhythm with your partner's strengthens your connection with each other. Adding sound to your breathing can also help you ride the edge of pleasure. As you exhale send out a deep lion roar. Feel the sound come from your scrotum, up through your belly and lungs and out your mouth as a powerful release of the orgasmic tension building inside you. You can use some of the following "muscle techniques" to postpone ejaculation as well. PC (pubococcygeous) Muscle Contraction This is simply squeezing your pelvic floor muscles, around the scrotum, penis and anus as you feel ejaculation approaching. An easy way to practice this is to interrupt your urine stream when you are going to the bathroom. Perineum Pressure Pressing on the perineum, a spot midway between your scrotum and your anus, will help to stop ejaculation because this spot reaches through to the prostate gland. It is the prostate that contracts and expands during orgasm and then expels the ejaculation fluid. Ask your partner to apply this loving pressure for you. Testes Tug When a man nears orgasm his scrotum rises up closer to his body. You can delay ejaculation by gently pulling your testes down and away from your body. Your partner can also do this for you. Penis Tip Squeeze Squeezing your penis just below the head or glans can help to stop oncoming ejaculation. It necessitates withdrawing completely from your partner during intercourse, but is an excellent way to begin practice on your own with masturbation. Passion Pump This technique, which combines squeezing the PC muscles, rolling your eyes upward, touching your tongue to the roof of your mouth, and visualizing your sexual energy flowing up through your body while you practice controlled deep breathing is one of the most effective ways of delaying ejaculation. It's a Taoist sexual kung fu technique that has the added benefit of helping you circulate your sexual energy through your body rather than having it remain hot and heavy in your genital region. Special Tip It is easier to delay ejaculation by focusing on moving your sex energy through your body rather than focusing on not ejaculating. Stopping movement, relaxing a little and breathing deeply and slowly will all aid with this practice. The Importance of the Prostate Gland When you practice delaying ejaculation it is very important to massage the prostate gland, so that it doesn't become sore. You can do this by pressing on the perineum. The prostate can be felt as a bumpy walnut shape beneath your fingers. Especially delightful is massaging in circular motions, first clockwise and then counterclockwise, with a piece of folded silk on the perineum spot. Thrusting Technique A superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts we mean your penis only enters 11/2 to 2 inches inside your partner. These first couple of inches are the most sensitive part of a woman's vagina. Deep thrusts mean your penis enters as fully as you can. In this technique you combine a series of nine fairly quick shallow thrusts with one slow deep one. The shallow thrusts stimulate your partner's most sensitive vaginal tissues and at the same time create a vacuum effect that makes her ache for the deep thrust to come. And because most of your thrusts are shallow ones, exciting only the first few inches of your penis, you're able to rock on for much longer! Mind over Muscle Practicing squeezing your PC muscles will enable you to gradually become so familiar with your genitals, that you will be able to discern each separate muscle group and contract/relax them at will. At first you will tighten your genitals and everything will contract at once. Later you will be able to contract your anal muscles without moving your penis or scrotum, or pull up your scrotum while your anus and penis remain relaxed, or bob your penis up and down while nothing else moves. Eventually just a thought will relax everything, especially your smooth genital muscles, sending your hot sexual energy shooting through your body, not out the end of your penis, but instead into your partner through eye contact, intercourse, or touching. Smooth muscles are internal muscles over which you normally have no conscious control. You may not have been aware that you have smooth muscles. They're muscles like your heart muscle, the muscles that push your food through your digestive tract and the muscles that push the sperm and semen out the end of your penis. Becoming aware of your smooth muscles and eventually gaining enough mastery to be able to consciously keep them relaxed will enable blood to flow into the penis, maintaining an erection almost indefinitely - certainly long enough to satisfy the most demanding partner, through and through. Gaining control over the smooth muscles in your genitals is the key to maintaining your peak sexual arousal for long periods of time -- even long enough to experience whole body orgasms, rather than simply genital orgasms. In a whole body orgasm your entire body becomes an exquisite erogenous zone, much like your genitals always are. You can actually reach orgasm when your lover is rubbing your chest, or sucking on your toes and fingers, or nibbling your ears and throat. The magical key to opening the doorway into multiple whole body orgasms is relaxation of your smooth muscles, no matter how aroused, excited, or turned on you are. Train your mind to think of something other than ejaculation. Thinking "I don't want to ejaculate" is still thinking about ejaculation. You must have something else to focus your attention. We don't recommend reciting sports stats or in any way diverting your attention from lovemaking. It is essential that you be fully present from moment to moment. But instead of thinking about ejaculation, or worrying about ejaculating too quickly, we suggest you think about pleasing your partner. Learn to take pleasure for yourself in the pleasing of your partner. Notice how she reacts when your tongue is exploring around her clitoris, but also notice how her clitoris feels on your tongue. Notice how she enjoys when you suck on her nipples, but also notice how her breasts feel pressed against your face. Notice how she moans when you gently run your fingers up the inside of her thighs, but also notice how her skin feels so soft and warm against your fingers. With your attention fully engaged in this way - on your partner, your breath, your genital muscles -- you are going to last a long time. As your lovemaking goes on, and on, and on... perhaps for hours, the energy within you and between you and your lover will accumulate to such an intense level that you may spontaneously experience the opening of your higher "spiritual" centres. With this opening comes an experience of ecstasy, bliss, joy, and wonder. This is where mastery of ejaculation can lead you and your satisfied partner. truth about penis enlagement pills medical penis enhancement penis enlargment before and after picture pennis enlargement supplement penis enlagement pic before and after penis enlargement review does penis enargement work free penis elargement video

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66% persons use Viagra in sex. 83% of Viagra users have sex at-least once after using the drug for a few weeks. 50% of men don’t refill their Viagra prescription. More than 20 million men around the world use it regularly. In the U.S., one out of every five men over 40 has tried it. On an average nine Viagra pills are dispensed every second. You can find numerous stories, internet searches, jokes also, saying Viagra, Viagra, Viagra. What more could anyone possibly need to know about Viagra? We all know what it does, how it does and what it helps men do. But, what about the real Viagra experience? Nobody has ever talked on taking Viagra – Viagra Experience. Here I will be discussing some questions relating to Viagra Experience. What Happens When a Man First Takes a Viagra Pill? Absolutely nothing!!! The nothingness is so intense that the most common reaction one experiences is a slight panic that the drug isn't going to work. Although, you may not feel anything but, the things are happening in the body. As the pill moves into the bloodstream, it starts blocking the enzyme called PDE-5, which eventually increases blood flow to penis. How Do Men Get It to Start Working? Viagra gets the blood flowing, but your brain has to be in the mood as well. The biggest misperception is this that it changes your psychology and makes you want sex. But, it is not so. How does Viagra affects the virility of a person? It might effect the person’s virility. It is under research as to whether taking a small dose of Viagra every night works to stave off impotence, just as aspirin. Does Viagra Work for Everyone? No. Half the people who try it don't refill the prescription. Men who are regular users of Viagra say the pill has been a life-changing experience. What Happens if You Take Viagra and You Don't Really Need It? For some users it may be uncomfortable, while for some others it may make things much easier. What Happens If a Woman Takes Viagra? Viagra can cause a noticeable sensation in women. Viagra gets the blood flowing to the genitals in women. So for women who have difficulty achieving orgasm, vaginal dryness or a lack of sensation, arousal or engorgement, Viagra may help. Viagra can treat psychologically based ED, ED in men with vascular disease, men suffering from depression, hypertension, diabetes, ischemic heart disease and in men who have their prostate removed. Levitra and Cialis work the same way as Viagra, blocking the same enzyme. Though it's unlikely any one works better than the other, slight chemical differences mean that if one brand doesn't work for a patient, another one might. Viagra’s use can prevent impotence – The fact is far from proven. Meanwhile, it's worth noting that the best way to prevent impotence is to keep yourself healthy by preventing veins from clogging up in the first place. Don't smoke, eat healthy foods, lose weight and lower your cholesterol. natural penis enlargment and lengthening does penis enhancement work prosolution penis enlarement pills natural penis enlargement and lengthening cheapest penile enlargement pills pennis enlargement surgeon free penile enlargment exercise medical penis enlargement vimax patch

Sex is a biological process, which is provided by the nature to those species that reproduce sexually. Penis in male and vagina in female are the external sexual organs without which love making is not possible. Proper erection of penis and continuity of erection during the intercourse is essential for enjoying sex by both partners which is the mechanical aspect of the love making. Thus, sex completely can be defined as a bio-mechanical process. No species enjoys sex as frequently as human beings do. Generally, under social customs, human beings establish sexual relations with the partner to whom they love; however, exceptions also exist. Love provides you a fertile ground for love making but without fulfilling mechanical requirements it is not possible to make love. Nature has provided a man capability to erect penis when he prepares for sexual intercourse. Generally, there is no need for any external stimulation for bringing penis in erect position. This kind of non-stimulated erection is very common in early young age because responses of sex hormones are quick in that phase of life. However, a mature man may need some foreplay to bring penis in erect position. Foreplay is essential for enjoying sex with high intensity. Tricks of foreplay defers according to matrix of the society. A woman has several erogenous spots over her body; kissing and titillation on those spots can ignite her for sex. In some societies, fingering and licking in vagina are very common; licking can generate irresistible urge for penetrative sex. On other hand, women generally use her hand to erect penis and an experienced woman knows how to erect penis using her mouth and tongue. There can be a stage in life when penis doesn’t erect even after all intense foreplay. Non-erection of penis makes a man impotent. In medical terminology, non-erection of penis is known as erectile dysfunction (ED). ED generally occurs in mature age when man loses his libido but it also can occur in early young age. ED is very embarrassing for a man as a woman doesn’t want come in contact with such a man who cannot satisfy her. Though ED can occur because of psychological reasons, but in more than 90% cases its cause is physical degeneration. Levitra can help all those men who are suffering from ED. Levitra pills contain Vardenafil as its active constituent, which stimulates production of GMP. Secretion of GMP takes place to fill the blood in the capillaries of penis. This stimulation and proper flow of blood provides the penis hard and firm erection. Erection of penis provided by Levitra may stay for about 4 hours because Levitra inhibits the working of phosphodiesterase-5 (PDE-5). This is the chemical secretion, which brings back penis in relaxed position and responsible for early fall of penis. The beneficial drug Levitra may have some mild side-effects like nausea, dizziness, painful erection and chest pain. These side effects are short lived and generally disappear with continuous use of Levitra for few days. This is an oral prescription medication, which should not be used without doctor’s prescription. 4 hours long erection enables a man to quench sexual thirst of a woman many times in a single sexual encounter. Probably she desperately has been waiting for such a satisfaction for a long time. permanent penis enlarement free pennis enlargement tip vimax penis enlargement before and after photo surgical pnis enlargement top penis enlagement pills penis elargement result magna rx results vimax best penis enlargement surgery vimax patch

The Man Seed The penis Throws its peapod, to the sun Emancipates itself from the hierarchy with nowhere to go. His environment is the present offer with no outline, His roads bunched to a tie, The tie himself, He rises with the man to achieve— Body needs, Body cravings Innocent as a newborn’s yell. Beastlike, he twirls, reflects, Devoted to his likeness, Through nothing but substance— Flavored, color white! In his cave His interment, And his mound and this He dies with lustrous carcasses. #1315 4/2006 This contemporary poem, breath-taking I find it, written this morning in my husbands life; the only poem, and the only attempt I think at a poem, by him, making a dramatic sand between man and his body, extraordinary it is. I don’t know of anyone else who has attempted to capture mans essence, fundamental nature, and quintessence: man himself, and separate him in the process. As he has told me, many a times, “Trust the man, if you wish, but not his nature.” And after reading his poem I asked myself: just what is his nature? I seldom do his notes, or commentaries, for I do not know the real meaning of his poems that well (I am learning), but this one seems to grab me to where I have to say something, for he will not I am sure; I believe he will leave it for the vultures; when each man needs to examine his inner self; place his psyche beside his nature might be a better way of putting it. Rosa Penaloza de Siluk truth about penis enhancement pills vimax penis enlargement testimonials penis enargement surgeon penis enlagement program homemade penis enlagement penis enlagement tip penis enlargment surgery photo medical penis enhancement vimax patch

The Internet is flooded with websites promoting penis enlargement devices, pills, and techniques. Penis enlargement products can range in price from about $30 to over $1000, but are you really getting what you pay for? Pills A product once promoted by a Penthouse Playmate called Longitude proposed that men ingest two of its capsules per day for a larger penis. After one to three weeks, a small increase in penis length and girth was to be expected. During weeks four through eight, the user was to expect a noticeable thickness in the erect and flaccid state. Week nine promised that you will be both thicker and longer (1 inch or more). There was a supposed 30-day money back guarantee for the unsatisfied customer. (I just want to make it clear that this article was written a few years ago and I never tried any of these products. I have updated this article and am bringing this update for continued awareness from an unbiased perspective.) One of the marketing schemes that Longitude used was the fact that all of its ingredients were all natural and completely safe. The ingredients were as follows: Zinc, 300 Yohimbe, Maca, Catuaba, Muira Puama, Oyster Meat, L-Arginine, Oat Straw, Nettle Leaf, Cayenne, Pumpkin Seed, Sarsaparilla, Orchic Substance, Licorice Root, Astragalus, Tribulus, Boron, and Ginseng. After reviewing all of the literature on Longitude's ingredients, I made one conclusion: There was no substantial evidence suggesting that it actually worked. The majority of studies done on each of its ingredients, excluding zinc, arginine, and ginseng, had been conducted on laboratory animals such as rats. In addition, only one or two studies were related to sexual function. It appeared that Longitude worked by stimulating erection, not growth. The company was able to cover this claim easily because the product did what it said it would: increase penis size 1", 2", even 3". Your penis will most likely increase to that size from the flaccid state, especially if stimulated. This was a clever way to market the product because the company never lied to the consumer, only mislead them. Considering that the product took at least 60 days to exert its full effects, the 30-day money back guarantee didn't even make sense. Plus, the fact that you would be monitoring your penis size daily would have most likely lead to results that were not there. In the end, the company was shutdown and penis advertisements on television have become scarce. Penis Pumping Another product marketed to consumers is the Dr. Joel Kaplan vacuum system. The advertisement suggests that it has been FDA approved for penis enlargement. Don't be fooled. The FDA approval is only for its use as an aid to cure erectile dysfunction (not being able to get an erection). This claim has misled consumers thinking that it is proven to increase penis growth. You may experience short-term growth because you are sucking more blood into the penis. However, this may be a risky thing to do. Surgery As of now, the only guaranteed way to increase the size of your penis is through cosmetic surgery, followed by stretching exercises. The downside to this is the risk of damage to the nerves surrounding the area resulting in loss of erectile function; or even worse, an oddly shaped penis. The surgery is quite costly, and is still considered in the experimental stage. Good research has not been conducted in the area of penis enlargement techniques. As of now, there are no supplements that one can take to actually increase penis growth per se. Viagra and Cialis are available for men who lack the ability to achieve and sustain an erection. Most supplements marketed as penis enlargement enhancers use the same principle. The only difference is that they use herbal extracts that have been used in Third World countries for the same thing. The results are not as significant and may pose a threat to health, given the lack of FDA regulation. Aphrodisiacs and stimulants are added to supplements in hopes of increasing libido and producing a harder and firmer erection. Although some products on the market may show short-term benefits in regards to penis enlargement, there is no quick fix to the problem that many men encounter everyday. Research has shown that the average penis size in the flaccid state is 3.9 inches. Erect state averages between five and seven inches. One of the concerns that men have is that the size of their penis in the flaccid state is too small. Showering with other men in the locker room can lead to embarrassment and the feeling of inadequacy. Advertisement of penis enlargement devices will continue to plague the American market. What you must be aware of is the fact that nothing, besides surgery, will permanently increase the size of your penis. Surgery has many dangers associated with it, and the risks far exceed the benefits. Don't waste your money, or risk injuring yourself for something of this magnitude.